The Understated Importance of Timers

Knowing the value of your time.

Timers are a double-edged sword. 

On the one hand, they can free us from the constraints of worrying about the duration of events. 

On the other hand, they can induce anxiety that can be crippling. 

I’ve experienced both as a result of timers, and I still swear by their efficacy in my life.

Let’s start with the negative side, the stress side. 

Remember,…